Hydration

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My Rules for Mental Strength

Being strong of mind was something I was developing; here is what I was developing:

  1. Do not waste time feeling sorry for yourself

  2. Do not give away power

  3. Do not shy away from change

  4. Do not focus in things you cannot change

  5. Do not worry about pleasing everyone

  6. Do not fear taking calculated risks

  7. Do not dwell on the past

  8. Do not make the same mistakes over and over

  9. Do not resent other peoples success

  10. Do not give up after the first failure

  11. Do not fear alone time

  12. Do not feel the world owes you anything

  13. Do not expect immediate results

  14. Do not judge